5 Minutes That Could Change Your Company


  Entrepreneurs face a common problem… We put an unbelievable amount of cash, time, effort, energy and focus into our businesses. But often we get lost in the weeds. We’re so focused on moving forward that we take shortcuts where we shouldn’t. And these little misses can add up to a big problem. In fact, […]

1 Simple Thing With Dave Kirby


  It isn’t always easy… Finding that “one simple thing” that makes a difference in your life can be elusive. Last week, I got to join EPT Dave Kirby on his 1SimpleThing podcast to talk about personal growth and the tactics of living with intention. Dave is a radio and podcast veteran, and he makes […]

Leverage Your Time


  As an entrepreneur, I get some awesome opportunities to step onto stages and share my message all across the country. And today I’m in St. Louis speaking at an event for one of my favorite groups: Entrepreneurs’ Organization (EO). EO pulls together a huge network of influential entrepreneurs and enriches the lives and careers […]

The Goggles That Will Improve Your Energy

Screen Shot 2016-09-08 at 8.46.01 AM

  If you really want to decrease Pressure and Noise in your life, sometimes you have to get a little creative. Negative people, toxic relationships, obligations and unneeded possessions can all create Pressure and Noise. But over the years, I’ve explored other unexpected avenues to get the most out of my body and mind. Did […]