The Goggles That Will Improve Your Energy

  If you really want to decrease Pressure and Noise in your life, sometimes you have to get a little creative. Negative people, toxic relationships, obligations and unneeded possessions can all create Pressure and Noise. But over the years, I’ve explored other unexpected avenues to get the most out of my body and mind. Did […]

Your Business Needs Water

  For 20 years, I helped my clients grow and scale their businesses strategically. I assisted them with everything from business plans and meetings to onboarding and expansion. But one of the biggest things that helped my clients move forward is something you wouldn’t expect… I taught them to drink more water. What I found […]