Momentum Podcast: 691
Understanding the Power of Meditation - Entrepreneur Brain Facts
by Alex Charfen
Most entrepreneurs like us have a hard time turning off our brain for as little as five seconds, and the idea of clearing our minds seems impossible and unnecessary.
Alex Charfen, a business growth coach who helps entrepreneurs grow and scale their businesses, gives practical, tangible, and actionable tips that you can implement into your business right now.
The way meditation is presented, especially to entrepreneurs, is so difficult to understand that it makes it seem impossible to find success with the practice. If you’ve been there, this episode of the Momentum Podcast is what you need to hear.
By the end of this 22-minute episode, you will understand:
That there is a better way to look at meditation that will create massive momentum for you and for everyone around you.
How to tactically meditate in a way where you actually feel contrast from when you start to when you finish.
Why meditation is one of the most powerful tools entrepreneurs have to feel more present, aware, and able to do more.
You can get started with three simple tactical meditations I recorded specifically for entrepreneurs like you. Go to charfen.com/meditate to connect with our #MomentumBot and download the two-minute meditations that I recorded and get started right now.
The Momentum Podcast is created specifically for entrepreneurs like you to get into momentum and take the rest of the world with you. If this episode helped you do that, take a moment and leave a review. Let us know how we have helped you make a bigger impact on the world.
Check out our Facebook Community filled with entrepreneurs just like you who are getting into momentum and building world-changing empires —> https://charfen.com/community
If you’re ready to take the next step and start building a real foundation for your business, we are ready to help you. Go to https://billionairecode.com right now to set up a call with one of our coaches and start building the systems, processes, and routines you need to make your greatest contribution.
If you’re ready to take a fraction of time, like three minutes, and turn it into momentum for hours, go to https://charfen.com/meditate right now to download the tactical meditations I recorded and start getting more out of meditation than you ever have before.
Full Audio Transcript